Robert Kennedy's Oxygen Women's Fitness

Robert Kennedy's Oxygen Women's Fitness

The start of something new

Looking back on last year I have accomplished so much and am so happy with the way my life is going now. I got married to an amazing man and have never been so happy in my life. I am back in school and so proud of myself ( once upon a time I never thought that would happen). With every up comes its downs, I have been neglecting myself and body. I have begun to find less time for me and my health, that is not okay with me. I am pledging to make my body and my health the best that it can be and treat it as if it is my temple.
That being said I'm looking for a new diet. Not the newest fad but an honest to God diet that will give me what I need. I've played around with being a vegan and vegiterian, it however did not agree with me. I need all the protien and dairy my body just loves it all! So I will be looking up diets and recipies, if all else fails the one thing I am going to have to rely on is self control and not indulge myself into everything. Wish me luck...

Welcome!

The purpose of this blog is to track progress and personal growth. I am excited to start a new healthy lifestyle and see my hardwork pay off. So come with me along my journey and feel free to chime in with your own experiences. So here we gooo.....